Handmade | Natural | Body Care Products

Category: Skincare

Dry Body Brushing: The Natural Ritual for Radiant Skin in 5 minutes – Benefits, Steps & Why Pair with Mwerre Soaps

Dry Body Brushing

Dry body brushing is more than just a new beauty trend or fad—it’s a self-care ritual that is reflected in ancient wellness practices. At Mwerre, we believe in supporting skin health with natural and sustainable methods. Here’s everything you need to know about dry body brushing and why it’s the perfect complement to our artisan soap range.

What is Dry Body Brushing?

Dry body brushing involves gently sweeping a natural-bristle brush over skin in specific motions. This technique is designed to exfoliate, stimulate circulation, and promote overall skin vitality and cellular renewal.

Benefits of Dry Body Brushing

  • Exfoliates Dead Skin: Removes dry, flaky skin encouraging skin wellbeing for a smoother, softer feel.
  • Boosts Circulation: Encourages blood flow, giving your skin a healthy-looking glow.
  • Supports Lymphatic Drainage: Helps move lymph fluid, assisting your body’s natural detox processes.
  • Preps Skin for Nourishment: Allows for deeper absorption of natural oils, botanicals and moisturisers.

Eco Palm Brush with Medium Bristle

Our Sustainable Body Brushes

Mwerre’s ‘EcoMax’ body brushes are handmade from biodegradable materials like sisal fibres, jute, and sustainably sourced wood. Options include:

Each brush is ethically crafted, plastic-free, and designed to last—ideal for a conscious beauty routine. Pair with your favourite Mwerre soap for a naturally nourishing experience.

How to Dry Brush: Step-by-Step

  1. Choose the Right Brush: Opt for a brush with natural bristles and a handle for harder to reach areas.
  2. Start at the Feet: Using gentle, upward strokes, begin at the soles of your feet and move toward your heart.
  3. Brush in Long, Sweeping Motions: Use long strokes on limbs and circular motions on joints. This should take up to 5 minutes.
  4. Be Gentle: Apply light pressure, especially on sensitive areas. Use a gentle bristle brush on sensitive areas.
  5. Shower Afterwards: Rinse away exfoliated skin and follow with a nourishing soap, like Mwerre’s Clay & Ochre bars.

Why Pair Dry Skin Brushing with Mwerre Soaps?

Our handmade soaps, infused with Indigenous Australian clays or Indigenous botanicals, are the perfect follow-up to dry skin brushing. After exfoliating, your skin is primed to absorb the benefits of natural ingredients within our soaps, supporting gentle cleansing, hydration and a radiant glow.

Ready to Try?

Incorporate dry body brushing into your weekly routine and follow with your favourite Mwerre soap. Your skin—and your sense of wellbeing—will thank you.

Explore our full range of body brushes and discover colours and brushes to nurture your skin, naturally.

Menopause, skin wellness and native Indigiceuticals

Menopause or ‘Change of Life’ is a natural stage in a woman’s life marking the end of the reproductive years. Peri-menopause, which generally occurs in the 40’s and 50’s, prior to menopause may cause progressive changes in the skin such as skin thinning, hyper-pigmentation, wrinkles, dryness and skin sensitivity. Lets explore the link between Menopause, skin wellness and native Indigiceuticals.

Menopause can cause a decrease in the hormone oestrogen in the body, which can lead to dryness, wrinkles, and a loss of skin elasticity. Fortunately, there are steps women can take to care for their skin leading up to and during menopause, including using skincare products with native Australian botanicals with Indigiceuticals.

Using ingredients rich in antioxidants, vitamins and humectants help support the skin during menopause

Native Australian botanicals are plants that are indigenous to Australia and have been used for thousands of years and generations of Aboriginal people for their nutritional, medicinal and indigiceutical properties. Aboriginal people developed the knowledge of plant properties over tens of thousands of years and were integrally connected to the natural world for healing and wellness.

Many of these special botanicals are rich in antioxidants, vitamins, and minerals that are beneficial for the skin. Some of the most popular native Australian botanicals used in skincare products include Kakadu Plum, Quandong, and Davidson Plum, all fantastic for supporting dry and ageing skin.

Kakadu Plum

Kakadu Plum is a native Australian fruit that is rich in vitamin C, which helps to brighten the skin and stimulate collagen production. It also contains antioxidants that protect the skin from free radicals, which can damage the skin and accelerate the signs of ageing.

Quandong

Quandong is a native Australian fruit that is high in vitamin E, which helps to nourish and hydrate the skin. It also contains antioxidants that protect the skin from environmental stressors, such as pollution and UV rays.

Davidson Plum

Davidson Plum is a native Australian fruit that is high in anthocyanins, which are antioxidants that help to protect the skin from oxidative stress. It also contains vitamin C, which helps to brighten the skin and stimulate collagen production.

Desert Lime

Desert Lime is rich in vitamin C and antioxidants, which help to protect the skin from environmental stressors that can damage the skin and accelerate the ageing process.

Quandong fruit (sometimes know as a native peach) growing on a quandong tree.

What to look for in choosing products with Native Botanical Indigiceuticals?

When choosing skincare products that contain native Australian botanicals, it’s important to look for products that are free from harsh chemicals and synthetic fragrances, opting for naturally derived ingredients instead.

Many boutique, clean skincare brands that use native Australian botanicals are committed to embedding sustainable and ethical practices. Choosing to buy native Australian botanicals in products that have been developed by Aboriginal owned businesses further supports ethical purchasing of these highly sought after ingredients. This puts more of the economic benefits back in our hands and acknowledges our long-developed collective intellectual property in the usage of these plants.

What are other things we can do to take care of our skin during menopause?

In addition to using skincare products with native Australian botanicals, there are other steps that women can take to care of their skin during menopause. For example, it’s important to use a gentle cleanser to avoid stripping the skin of its natural oils. A moisturiser that is rich in antioxidants and humectants can help to hydrate the skin and improve its elasticity. Humectants draw moisture to the skin so as we age its important to keep the skin hydrated from the inside and out.

Using products that do not dry the skin is a good start! As well as, using products with humectants such as natural glycerin or hyaluronic acid will assist with hydration. It’s also important to protect your skin from UV rays and wear sunscreen every day if outdoors.

and you can also add the benefits on the inside…

The other benefit of native botanicals is many of these you can also ingest as a tea or food additive. Including them as food ingredients by including them in a balanced diet will add further benefits due to their ‘superfood’ status.

Which Mwerre soaps are have native botanicals?

Our new Indigenous Botanical range is a luxury bar soap range that presents native botanicals. We currently have a wonderful range of soaps including refreshing Lemon Myrtle, uplifting River Mint, soothing Davidson Plum, citrusy Desert Lime and calming Saltbush with more coming soon…

Shop our new botanical soap range here

Feel good and support your skin wellness

In conclusion, menopause can cause changes in the skin that can be addressed with the use of skincare products that contain native Australian botanicals. These botanicals are rich in antioxidants, vitamins, and minerals that are beneficial for the skin. When combined with other skincare practices, such as gentle cleansing and regular use of sunscreen, women can maintain healthy and youthful-looking skin during menopause